Tai Ji Quan is offered in partnership with Juniper. Classes can be registered for through the Juniper website, or by calling DARTS.
Tai Ji Quan is funded, in part, under an award with Trellis as part of the Older Americans Act.
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651-455-1560
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1645 Marthaler Lane, West St. Paul, MN 55118
Healthy Aging
Age in Place
DARTS offers a variety of activities, seminars, and direct support to enrich the aging process. Take a look below at some of the opportunities available!
FallsTalk™
Meet one-on-one with a trained facilitator to discuss your fall concerns and explore individualized solutions. The initial meeting takes approximately an hour and is completed in-person. If you are interested in continuing with the program after the introductory meeting, the facilitator will work with you to identify insights and resources, and will check in with you weekly. The program is typically 6 weeks long.
This program is designed for people age 60 or older who have fallen or lost balance in the past two years and would like to decrease or avoid falling in the future. If you are interested or know someone that might be interested in participating, please call and talk to one of our FallsTalk facilitators.
FallsTalk is funded, in part, under an award with Trellis as part of the Older Americans Act.
Tai Ji Quan: Moving for Better Balance.
Attend a group exercise class to improve balance, strengthen muscle, and reduce your risk of falling. This class is for everyone, including beginners!
When: Tuesdays and Thursdays
February 7 – April 27, 2023
10:00 – 11:00am
Where: The Gym
780 S Plaza Dr
Mendota Heights, MN 55120
Call 651-455-1560 for more information. If you are interested in signing up, click here!
Tech Buddies
Is your TV outsmarting you?
Wondering how to use your new tablet?
Feeling like technology is leaving you behind?
Let DARTS help! Tech Buddies pairs tech-savvy volunteers with older adults who need a helping hand. Receive support with your smart phones, tablets, laptops, televisions, and other technology. Stay connected and in-the-know. Call now to sign up for free support!
Tech Buddies is funded in part by a grant from Minnesota Department of Human Services.
